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You need to do more than exercising, even though it's a crutial element you also might need to change your diet. If your eating fatty, greasy, or sugary foods then exercising isn't going to help a whole lot. So start(if not already) eating healthier foods as well as exercising.(:
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∙ 12y ago
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How do you lose overweight?
weight* By exercising and going on a healthy diet.
Does water help to lose weight while exercising?
yes it does help you lose weight because water has hydrogen in it and h20.
How do you lose weight in a year?
Stop eating twinkies. Dieting and Exercising.
Can you lose weight with the twist dance?
Yes because your kind of exercising
How can a football player lose weight?
By eating less and exercising more.
Can you lose weight in your thighs by water?
Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.
Does apple help you lose weight?
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
How else can one lose weight quickly besides bulimia?
You can lose weight by exercising (not too vigorously) and having a well balanced diet
Can you lose weight on 1200 calories and 54 fats a day?
Yes, if you are exercising.
How do you lose weight in 4 weeks?
by followning a diet plan, exercising daily.
What weight loss pill will help you lose weight without diet or walking?
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
What could be wrong with you if you cant lose weight?
your eating too much or not exercising enough
