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Why do you need muscular endurance in netball?
Muscular Endurance is how long the muscles can perform repeated contractions at, or near a maximum level for an extended period of time with becoming tired or fatigued. In Netball you would need to have good muscular endurance in your leg muscles so that you would not become tired after running up and down the court for the duration of the Netball game (one hour).
Why do you need Cardiovascular fitness in netball?
Muscular Endurance is how long the muscles can perform repeated contractions at, or near a maximum level for an extended period of time with becoming tired or fatigued. In Netball you would need to have good muscular endurance in your leg muscles so that you would not become tired after running up and down the court for the duration of the Netball game (one hour).
What activities use lots muscular endurance?
basket ball netball fooball and hourse riding and rugby tennis
What does a footballer need with power?
muscular endurance
Why do you need muscular strength in netball?
you need to be able to make gross movements in netball. such as passing the ball using a shoulder pass.
Is muscular strength lost faster than muscular endurance?
No, muscular endurance is lost faster.
When do you use muscular endurance in boxing?
Boxers need to have strong muscular endurance in their arms so they can provide force to hit their opponents for long amounts of time.
What is the ability of a muscle to exert submaximal force repeatedly over a period of time?
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
What kind of endurance improves both muscular strength and muscular endurance?
Swimming.
Do netball players need muscular endurance?
Because you can't run up and down the court without it very long. The more endurance the better. And in the NBA there is no breaks its all running as fast as you can to get back if you have to every possession, so they prepare for these kinds of situations by endurance workouts rather than mass workouts.
How do you define cardiorespiratory endurance muscular strength muscular endurance and physical activity?
Muscular composition and body type
What is the difference between cardiovascular endurance and muscular endurance?
cardiovascular =is pig muscular endurance = is cowWTF
