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Why do people get tired when they dont have enough iron in their diet?
Wiki User
∙ 14y ago
When a person is not eating iron-rich foods sufficient enough for his or her body, the person may become anemic. Anemia is a condition in which the blood does not have enough red blood cells to carry oxygen to the rest of the body. When muscles and other parts of the body do not get oxygen they need, the result is that the person will become fatigued. Other symptoms include: feeling cold, weakness, fainting, breathlessness, dizziness, headache, difficulty concentrating, pale complexion, and abnormal menstrual cycles. While short-term anemia can be fixed easily by a change in eating habits, or taking a supplement, longer-term anemia should not go untreated or without seeing a doctor as over time, the condition can eventually effect the heart, brain and other important organs of the body.
Wiki User
∙ 14y ago
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If parts of your body like your arms or your legs get really tired and sore sometimes does this mean you dont get enough nutrients or dont exercise enough?
Quite possibly. Your arms get "tired" for no reason? Perhaps poor circulationor poor dietmight bea factor, exerciseand a good diet would help to fix that. It could be something serious if it occurs frequently, you probably should see a doctor if it bothers you.
What do people need rest for?
Well.... if people didnt rest than they would'nt have enough energy to do things and there body would be to tired. if you dont get rest for about a week or so you could die. dont try that at home kids
Why do you feel tired and dizzy?
Tired - your body's response to not enough sleep or energy. Dizzy - you most likely have a virus if you are dizzy but dont worry it only lasts a couple of days.
Why do people need a good diet?
if we dont stick to a balanced diet then we will turn fat.
Is scurvy a disease you get if you dont eat enough vitamins?
Scurvy is caused by a lack of vitamin C in the diet.
Disadvantages of a computer programmer?
People feel like people dont care as much about the job They feel they are not paid enough and they feel like other people dont spend enough time working People feel like people dont care as much about the job They feel they are not paid enough and they feel like other people dont spend enough time working People feel like people dont care as much about the job They feel they are not paid enough and they feel like other people dont spend enough time working
What is the meaning of the song Crazy by Simple Plan?
IS about how people change because they wanna be like others or they are just tired of people critizing them and they are tired of being who they are so they change but they dont realized that they are killing themself.
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yes, if you dont get enough sleep and you get too tired your body cant slow down enough and it's harder to get to sleep. trust me, i know. :D
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its a very weird condition but im not too sure but you could make ur self tired if you worry and dont get enough sleep.
What happens if you dont get enough thiamine?
A lack of thiamine causes the disease beriberi. People with beriberi have difficulty standing, walking, and controlling their muscles.It's very easy to get enough thiamine in the diet these days because it's added to processed grains. However, people who abuse alcohol or have a very poor diet may suffer from a thiamine deficiency.
How is bud smart in Bud Not Buddy?
how is he not. he knows when enough is enough an most people dont. he is pretty smart
Why do you think people don't vote?
they either think niether one is good enough or they dont no they either think niether one is good enough or they dont no
