Because iron is contained in 'red blood cells' which are mandatory for your body, they hold onto the oxygen in your body and transport it. And without iron, you can get diagnosed with 'iron deficiency anemia' (symptoms: pale, tired, easy bruising, etc). and you would need to take iron supplements.
1.8 mg
A serving of liverwurst has 16 mg of iron. The male Daily Recommend Intake (DRI) is 8mg/day The female Daily Recommend Intake (DRI) is 18 mg/day
the iron content is 1.49 mg in 100 g rice, which gives you 11% from your daily needs of iron.
If you do, take it around the same time ; pantoprazole interferes with iron absorption.
The maximum single dose for Acetaminophen is 1,000 mg with a daily max of 4,000 mg.
It is recommended to only take 1,000 mg daily.
30mg-50mg
no its not safe to take man force 100 daily it cause migrain sleepleesness ect.
Minerals are categorize into two forms, the major minerals and the trace minerals. The major minerals intake recommends 250 milligrams daily. For trace minerals the recommended intake is less than 20 milligrams daily.
A half cup of raw spinach has about 0.4 mg of iron and a half cup of cooked spinach has about 6.4 mg.
Yes! I take 4 500mg inositol and1.5 mg. xanax 4 times daily(that's) 8grams inositol and 6 mg. xanax daily). It works better than the xanax itself.
my baby has to take 3 mg daily of medication. It is to be administered by syringe. How many ml should she have