0
Because it does various things but the main one is moving things along through your colon. You want fiber, it will not make you fat -_-
Wiki User
∙ 12y ago
Wiki User
∙ 15y agoIt cleans out your intestines as it#'s indigestible/ hard to digest
Add your answer:
Earn +20 pts
need a high fiber diet please?
please send a high fiber diet to follow? thank you!!
Where can I found out about high fiber diet?
WebMD and your doctor will provide you with all of the information you need about any kind of diet, including a high fiber diet. A diet high in fiber is great at regulating your system and keeping your insides healthy.
Does the low fiber diet work very well?
A low fiber diet doesn't work very well for everybody. People with certain medical issues may find a low fiber diet useful but the majority of the human population does not require a low fiber diet. As you need fiber to clean out your digestive systems, it is the best choice to keep on your diet and include extra fiber in there so as to get rid of all the waste from the diet.
Are grits okay to eat on a low fiber diet?
I need to know the answer to this because a colonoscopy on the 20th and I must do a low fiber diet for a few days and wonder if grits are low fiber
Can you have a fruit juice with no added sugar if you are on a diet?
Some people need to go to a diet with more fiber to lose weight and fruit juice has no fiber. Others need to worry more about carbohydrates and fruit has carbs.
Elderly need increased fiber in diet because of changes in what?
respiratory
Why you need water and fiber in your diet?
For hydration and the metabolic process and digestion
Why do animals need fiber in there diet if they cant digest it?
The fiber in the diet aids the body in moving material through the digestive tract. The fiber can absorb fluid making the elimination of fecal matter easier.
What type of living things provide fiber in a human diet?
we need u ;)
How can you manage constipation and haemorrhoids through diet?
In order to manage constipation and hemorrhoids through diet, you need to ensure that you are getting enough fiber in your diet. Good sources of fiber include legumes, fruit, vegetable and whole grains.
How much fiber do you need in diet for 55 year old female?
a lot of fibre
A diet low in fiber is associated with an increased risk of developing?
A diet low in fiber could contribute to a variety of health conditions including constipation and diverticular disease. It's also been suggested that a low fiber diet could have an effect on body weight and increase the risk of cardiovascular disease. According to the Institute of Medicine, women need 25 grams of fiber a day and men need 38.
