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Why do you need to have cardiorespiratory endurance in personal fitness?
Wiki User
∙ 11y ago
its not that easy..but you can make it fast..if you learn how to do it, i can give you sum good advice!just send me a mail, il get back to you ASAP
Wiki User
∙ 11y ago
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What fitness components do you need for walking?
Cardiovascular Endurance
What components of fitness do you need for jogging?
speedpowerBalancestaminaMuscular endurance
What are the fitness requirements for achieving excellence fitness in football?
Speed, agility, strength, and endurance.
Why do footballers need cardiovascular fitness?
If you have that endurance you will be able to run fast for longer.
What fitness components are important in badminton?
· Cardio respiratory endurance · Muscular endurance · Strength flexibility · Power · Speed · Agility · Reaction Time · Coordination · Balance
What kind of experience do personal fitness trainers need?
Personal fitness trainers design fitness programs for private clients or small groups. The kind of the experiences they need are to have work experience, appropriate certification and to be successful educators.
Main part of fitness in water polo?
Water polo players need to have the fitness to tread water without using their hands for extended periods. They also need good upper body strength to palm off opponents, and to catch and throw powerfully. They also need to continue this for up to one hour, which is requires a very good aerobic endurance fitness. To be able to keep going for the whole game is most important, so endurance fitness would be the main fitness component for water polo.
Why do males need more physical activity than females?
Why do males tend to have better cardiorespiratory fitness than females
Does one need to have a certificate to become a personal fitness trainer?
You do need a certificate to become a personal fitness trainer. It does not take long to complete the certification, but most clients will not go to a trainer that is not certified.
How is health fitness and trainer program?
NPTI provides personal fitness training. Personal Training courses from the National Personal Training Institute will prepare you for a successful career as a Personal Trainer! With America becoming more aware of the relationship physical fitness has on one's long term health, there is a need for further knowledge and understanding of fitness; thus, rapidly increasing the personal training and fitness importance in society.
Why is Cardio-respiratory endurance needed for soccer?
beause you need to be able to keep your fitness level up during the period of the game
4.05 flvs personal fitness?
Ask YOUR INSTRUCTOR IF YOU NEED ASSISTANCE!!
