answersLogoWhite

0


Best Answer

I don't know who told you this but it is incorrect. A pregnant woman should maintain about the same level of exercise in early pregnancy as before pregnancy, and naturally reduce as she gets larger.

User Avatar

Wiki User

15y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

11y ago

For the same reason we all do - because it keeps her healthy. Labor is not easy and if in good shape you will recover quicker and might even have a easier birth. Also makes it easier to lose the weight afterwards.

This answer is:
User Avatar

User Avatar

Wiki User

7y ago

As the baby develops in the womb, there is more nutrient demand on the pregnant woman's body. The old saying that a pregnant woman is eating for two, can lead to over eating and putting on too much weight - which can be difficult to slim down after the birth.

This answer is:
User Avatar

User Avatar

Wiki User

7y ago

Because her body is not used to carrying around extra weight and also the mother shares everything with the child including energy.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why is it important for a pregnant Mother to exercise?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Should a pregnant woman avoid exercise?

No but she needs to change it so it fits her better. Exercise is very important when pregnant.


What are some tips to maintain health and nutrition while pregnant?

It is important during pregnancy to eat healthy foods, and not overindulge on junk food. Also, exercise helps with the healthy of mother and child, so follow a basic exercise regimen is important.


Can certain stretches cause miscarriages?

No, exercise is very good and important when you are pregnant.


What are the risks involved with prolonged exercise during pregnancy?

If you say prolonged you have to tell what you start with. Exercise during pregnancy is recommended and healthy just like when you are not pregnant. Women jog, do yoga, swim etc all the way through the pregnancy.


Exercises during pregnancy?

Exercise is very important for pregnant women to relieve stress, and build more stamina. You can do mild exercise during pregnancy such as brisk walking, low-impact aerobics, swimming is also a good exercise.


Should a pregnant woman work out in the morning?

Exercise is very important when you are pregnant. Pregnancy is pretty hard on the body and physically it takes 2 years to go back to normal afterwards. When during the day you want to do it is up to you. Don't do it if it makes you feel bad or find an alternative exercise.


What is a proverb for Its important to get plenty of exercise?

it is important to have exercise because


Is a pregnant cow a mother of a calf or is it a grandma?

A pregnant cow who gives birth is a mother.


If you work out will you have a misscarriage?

No, exercise is a must when pregnant.


Is your mother pregnant?

no


What the study of economic an important exercise?

why is the study of economics an important exercise


What is the study of economics an important exercise?

why is the study of economics an important exercise