I don't know who told you this but it is incorrect. A pregnant woman should maintain about the same level of exercise in early pregnancy as before pregnancy, and naturally reduce as she gets larger.
For the same reason we all do - because it keeps her healthy. Labor is not easy and if in good shape you will recover quicker and might even have a easier birth. Also makes it easier to lose the weight afterwards.
As the baby develops in the womb, there is more nutrient demand on the pregnant woman's body. The old saying that a pregnant woman is eating for two, can lead to over eating and putting on too much weight - which can be difficult to slim down after the birth.
Because her body is not used to carrying around extra weight and also the mother shares everything with the child including energy.
No but she needs to change it so it fits her better. Exercise is very important when pregnant.
It is important during pregnancy to eat healthy foods, and not overindulge on junk food. Also, exercise helps with the healthy of mother and child, so follow a basic exercise regimen is important.
No, exercise is very good and important when you are pregnant.
If you say prolonged you have to tell what you start with. Exercise during pregnancy is recommended and healthy just like when you are not pregnant. Women jog, do yoga, swim etc all the way through the pregnancy.
Exercise is very important for pregnant women to relieve stress, and build more stamina. You can do mild exercise during pregnancy such as brisk walking, low-impact aerobics, swimming is also a good exercise.
Exercise is very important when you are pregnant. Pregnancy is pretty hard on the body and physically it takes 2 years to go back to normal afterwards. When during the day you want to do it is up to you. Don't do it if it makes you feel bad or find an alternative exercise.
it is important to have exercise because
A pregnant cow who gives birth is a mother.
No, exercise is a must when pregnant.
no
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