0
Why does the body requires a period of rest after intense or prolonged physical activity?
Wiki User
∙ 8y ago
because if the muscles don't get a rest they will build up too much lactic acid and the body will not be able to handle it..
Wiki User
∙ 8y ago
Add your answer:
Earn +20 pts
What is the type of exercise that intense physical activity that requires little oxygen but involves short bursts of energy?
inaerobic
What happens to a muscle cell during intense physical activity?
During intense physical activity, glycogen; which is energy stored in muscle cells, is used during intense muscle contractions.
Why Is Track A Sport?
because it involves heavy endurance training and involves fairly intense physical activity. because it involves heavy endurance training and involves fairly intense physical activity.
What do the national physical activity guidelines recommend to the amount of physical activity needed to maintain health?
thirty minutes of moderately intense exercise
Is oxygen debt a legitimate medical condition?
Oxygen debt is not a condition but rather a medical term that refers to the amount of oxygen that is lost during intense physical activity and needs to be replenished. This loss or debt of oxygen is replenished by heavy breathing that occurs during intense physical activity or when the physical activity ceases.
Which category of exercise is intense physical activity that lasts from a few seconds to a few minutes?
anaerobic exercise
The word vigrously what does it mean?
VIGOROUSLY : to perform an act in an intense or energetic way, e.g. exercise. (occasionally used for "thoroughly" when not involving physical activity) VIGOROUSLY : to perform an act in an intense or energetic way, e.g. exercise. (occasionally used for "thoroughly" when not involving physical activity)
What happens to your muscle cells during intense physical activity?
During intense physical activity, glycogen; which is energy stored in muscle cells, is used during intense muscle contractions.
Which of the following is a feature of the body's response to engaging in physical activity?
After an intense workout basal metabolism remains elevated for several hours
Sunspots are regions of?
Intense magnetic activity
What is ability for intense activity or vigour?
Answer: Energy
How do you be energetic?
Do intense activity, cycling, jogging, etc.
