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Pool exercise is easy on your joints. You are less likely to get an injury. I find it more enjoyable and also don't like dealing with sweat dripping down my face. Also you do not have to wait for equipment, or waste time setting weights and putting them away. You get one hour of non- stop exercise.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoit doesn't feel like it but tenchcnically you are exercising more because you move more.
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Where can you exercise?
You can go to a pool and swim, go to the park and walk or run, go to the gym. There are many places to exercise.
How do you find a boyfriend who wants to exercise with you at the gym?
Go to a Gym.
Where do people usually exercise?
In a Gym.
Are total gym exercise machines expensive?
The cost of a total gym exercise machine can vary quite a bit depending on what features you are looking for. You can buy a Total Gym 1100 for about $220 or a Total Gym XLS for $675.
What diet should be taken after exercise at the gym?
you should take a heavy diet after gym but two hours is need between exercise and eat
What are the positive effects of using a tred mill?
Using a treadmill allows you to exercise during the months when it is not preferred to go outside. For example, if you feel like going for a run on an extremely hot day, it might not be preferred to go outside. If you have a treadmill or go to a gym with a treadmill, you can run at a comfortable temperature.
How many people do exercise in gym?
12
What are the necessary exercise equipments for a home gym?
There are many exercise equipment that is suitable to start a home gym. A few good examples of home exercise equipment is the treadmill, elliptical trainers and cycling machine.
How can you gain muscle and lose fat in an ordinary gym?
Exercise, like in any other gym.
How does Alex Rodriguez train?
He exercise by going to the gym:)
Which type of equipment is needed for a commercial gym?
A commercial gym will need multiple exercise machines for the customers. There needs to be treadmills, exercise balls, small trampolines, bicycles, etc.
Is going to the gym and attending real exercise class better than doing it at home with exercise videos?
Going to the gym to attend real exercise classes is better than at home workouts. At home work outs are limited to the equipment you have at home. At the gym you have access to professional equipment and professional trainers.
