It keeps you fit and healthy and pumps blood around the body
It's not good at all.
Since , the exercise makes the blood circulation go good it also makes the body as well as heart as good
Good diet and exercise
Because it stimulates your mind and heart because it is a good exercise
Aerobic exercise is good for the heart.
Strenuous exercise is good for your heart.
Any good exercise helps the heart. If you're sweeping energetically and working for at least 15-30 minutes at a time, that's a good exercise.
Yes,but in a fair amount. Don't over do it!
no
Running is good cardiac exercise, it helps keep your heart pumping and moving. It will make you feel very good and active for cardiac needs .
yes beause help exercise your heart and lungs :]
Type your answer here... BECAUSE IT IS GOOD FOR YOUHKJFHKJHAFKJLHDKJHALKJFDHLKAJSHFLKJDHLKGJHSKLJGHSLJKjkhlkjhlkjhlkjh newtest3