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Why is important to relax?

Updated: 5/2/2024
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Wiki User

12y ago

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Because everyone needs to relieve stress or else they cannot perform actions as effectively as they would with a calm mindset. Relaxation is useful because it takes your mind off the stress you may have during a busy day and allows you to rest and refresh for the next day.

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Wiki User

12y ago
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3d ago

Relaxation is important for overall well-being as it helps reduce stress, improve concentration, boost mood, and promote better sleep. Regular relaxation also supports physical health by reducing the risk of chronic diseases associated with stress, such as Heart disease and high blood pressure.

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