0
Junk food is like garbage if it is allowed to pileup it will start to stink. Garbage is usually made up of stuff that you no longer want and food that is not eaten for sustenance but simply for gluttonous reasons is the same as turning your body into a trash compactor that inflates.
Wiki User
∙ 15y ago
Wiki User
∙ 8y agoJunk food is full of sugar, saturated foods and salt which will basically lead to weight gain, this will increase the risk of certain cancers, Heart disease, high cholesterol, heart attack, high blood pressure and Diabetes
Wiki User
∙ 8y agoThey call it "junk" food because that's what it is ... there is no actual nutritional value in these foods, only calories that make you fat and chemicals that make you unhealthy.
Here are some examples:
- Chips or Crisps - fried (unhealthy), starch (turned into fat), salt (bad for blood pressure and weight gain)
- Sodas - lots of sugar (turned into fat) and carbonation (acidic which is bad for teeth and kidneys)
- Energy Drinks - usually have sugar (turned into fat), way too much caffeine (bad for blood pressure and digestive system and moods and getting enough sleep)
- Candy - just sugar (turned into fat)
Wiki User
∙ 12y agoBecause there are tons of bad fats and oils in it. It's bad for your health and can result in heart attacks, diabetes, obesity and so on.
Wiki User
∙ 13y agoJunk food provides little or no health benefits. If we want to have energy and feel (and look) our best, junk food won't give us that.
Wiki User
∙ 12y agoJunk food is usually very high in fat, sugar and salt, much more of it than most of us need in our daily diet.
Add your answer:
Earn +20 pts
How do you avoid preservatives?
Avoid junk food
Is it best to never eat junk food if it makes you binge?
If there is a food that causes you to binge, it is better to avoid it. Junk food especially.
What should you avoid while on a diet?
junk food
How do you avoid eating junk food?
Just don't eat it
The best way to avoid heart attack?
* Exercise regulary. * Healthy diet (you can eat "junk foods" if you wish but it is not recommended that you eat a lot of "junk food" as it is considered unhealthy). * Avoid smoking. * Avoid alcohol. * Avoid drugs.
How do science avoid becoming fiction?
A summary about junk food junkies by Stephen Ornes
What food should you avoid in central serous retinopathy?
oil,psycological stress,junk food,smoking,drinking..
What sentence can you make with the word avoid?
there are lots of sentences, here are two examples: 1. "I am just going to avoid you." this is when you are just staying away from somebody or something. 2. "You should avoid junk food." This is when you should not have anything to do with something, in this example, it's eating junk food. Enjoy whatever you are using this for. :)
What do you have to do to maintain the weight after losing some pounds?
Eat healthily, avoid junk food, and don't overeat.
Do junk foods affect in pregnancy?
Yes it can. When pregnant it is important to eat health. You can eat junk food but not too much.
How do you get nutrition food?
Nutrition food is important because it is even used as medicine and are better then junk food as well.
What diet should a 13 year old girl go on?
She can avoid eating junk food and excersise alot :-)
