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well with all the unhealthy food they make today against all the natural food back then.PEOPLE find that there are more choices of junk food than healthy food, more people chose the food that people like more.

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14y ago
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14y ago

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13y ago

There are several reasons. The more you weigh, the more calorieyour body needs to sustain itself, hence the more calories you use. Also, the more you weigh, the more calories you probably take in on a daily basis, making it easier to cut calories from the total without endangering your health. The closer you are to your target weight, the greater the amount of exercise you need to wear off those final pounds. It's important to be patient; if you continue to watch your food intake and exercise several times a week, eventually the pounds (or kilograms) will come off. Sometimes, though, we have to sit back and accept ourselves at the size and shape we are and not worry about our weight. There is no ideal body shape or size. Today, May 6, is International international-no-diet-day. It's a day to step off the scale, take a break from dieting and celebrate the body you have.

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13y ago

Most fat is stored in the belly and that's why without proper training and diet program can be hard to loose weight

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Q: Why is it so hard to lose weight in your stomach?
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Related questions

Why is it so hard for people to gain weight?

I find it easy to gain weight and hard to lose it! I suppose it take all sorts.


How can you lose weight in your stomach so you can have your back out for prom?

Short of liposuction, there's no way to target weight loss. You have to settle for the old fashioned approach of eating healthier/less, exercising more and lose a little weight from all over.


How do you get a slim and thin waist with wide hips and a firm butt within 2 months without losing that much weight?

You cannot do "spot weight loss." That is, you cannot lose weight at your stomach by exercising your stomach. You cannot lose leg fat by exercising your legs. You can only "lose weight." However, not all women are the same. Different women carry weight different ways. Some women tend to have more fat on their hips, stomach, back, breasts, and so on. So, when you lose weight, you will tend to lose fat more in some places than other places, but this cannot be controlled. If you want larger hips and a smaller waist, you simply have to lose weight, and see if you keep some fat at your waist. If not, then your body type won't allow it.


Do dogs lose weight easily?

Probably not. I think that dogs lose weight just the same as we do, so in that case Dogs do NOT lose weight easily. I myself find it quite hard to lose weight but I try. My Staffy, Buster is very bulky but is not fat,so he has no problem at all with his weight. He would not need to because he is healthy and fit, walked every day and fed well.


Is lettece good for you?

it just practically like drinking water. so it does help you lose weight. but ive heard it also bloats your stomach, kinda like water weight


What are my options for stomach surgery for weight loss?

This is a very serious subject that should only be considered as a last resort as it is major surgery. You can do bariatiric surgery or gastric bypass. They both make the stomach smaller so you eat less and lose weight.


How do you make breast hard?

Breasts contain mostly fat so they can not be made hard unless you lose so much weight and work out like the body builders so only the pecs are left.


How do you lose over all body fat?

burn more calorie than you consume. for instance if you consume 2000 calories a day and you burn 2500 calories then you will start to lose weight if you do this for a long period of time you can lose a good bit of weight. one other thing to remember is that you cannot target one place on your body to lose weight. so yo cant just lose weight on your stomach or legs your body will decide were it need the fat from.


What are some of the new weight loss surgeries available?

The newest surgery these days is bariatric surgery. It involves cutting some of the small intestine so a smaller amount of food can enter the stomach so one can lose weight.


How do you use maintained in a sentence?

Once you worked hard to lose weight you have to maintain it so it stays that way.


How do you lose weight off your stomach if you are over the age of sixty?

Short of liposuction, there's no way to target weight loss. You have to settle for the old fashioned approach of eating healthier/less, exercising more and lose a little weight from all over. At 60, your base metabolic rate is lower than what it is for a younger person, so it'll take you longer, or a stricter diet to lose the weight.


Losing Weight With A Yogurt Diet?

Yogurt is a great way to lose weight since it is low in calories but gives the stomach the impression that its full. By learning how to use yogurt to help you lose weight, you can lose weight with yogurt in no time at all. Replace one of your daily meals such as lunch or breakfast with a yogurt item. Replacing one of your daily meals will help you consume less calories, making it easier to lose weight. It is only possible to lose weight when your body is burning more calories then it takes in, so yogurt makes this goal easier to attain.