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Saturated fat increases low density lipoprotein or the bad cholesterol. This is the cholesterol that doctors warn us about that causes clogged arteries and cause Heart disease. Some saturated fat is OK. We all have to have some saturated fats and some low density lipoproteins. It is when we intake too much that problems begin to arise.
What else can I help you with?
Why is fats good for us?
It's not good for us. Unsaturated fat is the "healthier" fat. We do need saturated fat but it is only needed in moderation.
What is good fat?
Unsaturated fat is good for you and saturated fat is good for you
What is the difference between animal saturated fat and coconut saturated fat?
Coconut oil is a good saturated fat because is comes from coconuts which are full of vitamins and minerals. Animal saturated fats are found in butters, milks, and cheeses, and while they are good for you, it is important to eat in moderation.
Which fat is healthier trans fat or unsaturated fat or saturated fat?
Trans fat and saturated fat are the unhealthy ones. Trans fat is worse than saturated fat. See also:Different types of fat - which are healthy?Some healthy snacksHow can I lose weight?Could you describe a balanced diet?What features would a good weight-loss program have?
Why are starburst not good for you?
too much saturated fat and sugar
Why is cooking oil bad for you?
Because of all that saturated fat some is good but to much is ver bad. Because of all that saturated fat some is good but to much is ver bad.
What are Examples of saturated fat saturated fat?
Google "Li-Or Saturated fat" to access an excellent article that answers this question. ---------------------------- Butter, gee, lard, coconut oil (very good for use in cooking)
Is saturated fat in olive oil?
No, it is a monounsaturated fat which has been found to be good for heart health.
Is butter saturated or unsaturated?
Cheese, like most dairy products, has primarily saturated fat. You can get lowfat versions of the cheese, which will have less total fat content...
What is the unhealthiest type of fat?
fat made from fat in fatty foods witch make you fat and fat is not good
Is wax a saturated or unsaturated fat?
Wax is a saturated fat.
How much saturated fat is in sprite?
It doesn't have any saturated fat. Because it is clearly written Not a significant source of calories from fat, saturated fat, trans fat ......
