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Fibre in our diets helps to add bulk to food we eat to make it easily move through the digestive system by peristalsis (waves of muscle contraction that help food to move along the digestive system) . It helps to prevent constipation and it's thought that it also helps prevent bowel cancer.
What else can I help you with?
Why is it important to eat foods that contain fiber?
its just important
Why it's important to eat foods that contain fiber?
its just important
Why is it important to eat fiber even though the chemicals in it are not used by your body?
Fiber is a type of carbohydrate that the body can't digest.
What is the one most important thing that you can do to benefit your health?
The most important things that you can do to benefit your health, are to eat healthy foods and exercise regularly. And Fiber, I cannot stress enough getting plenty of fiber.
Why is it healthful to eat foods containing fiber?
it gives you fiber
Can you eat Fentanyl Transdermal patch - with fiber?
No! You can not eat it with Fiber, with fruit, with nuts, with anything! Eating fentanyl will kill you!
Why is it important to eat veggies?
First, it is important to eat vegetables because they are our greatest source of fiber. Fiber is important in the daily maintenance of our bodies, regulates glucose and cholesterols and combats some types of cancer. They are also recommended in low calorie diets, as a aide to lower blood pressure, reduce the chance of or effects from diabetes and reduce the risk of heart disease.
Who needs fiber?
You need some fiber. Eat some celery fatty.
Should fiber supplements be taken in a pill form?
It is better to eat things with fiber in them. They make many good fiber bars, and even fiber cereals that taste good so its not like forcing yourself to eat fiber foods that taste bad.
What are the best high in fiber foods to eat?
Fruits, vegetables, nuts, and whole grains are the best high fiber foods to eat.
How do you include more fiber in your diet?
To include more fiber into your diet mostly all you have to do is get and eat food with the highest amount of fiber.
Can a high protein diet cause constipation?
It most certainly can. People who eat a lot of meat often get constipated because they are not eating enough vegetable fiber. Fiber is important because it helps move food through your bowels.
