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exercise before bet causes your body to heat up causing your muscles and brain to function in order to cope, therefore when you lay down it takes time for your body to go back to a state of rest.
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∙ 12y ago
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Is it bad to stretch before bed?
no you actually grow about 2 inches if you stretch before you go to bed.
Is it bad to wear bras to bed?
no i do all the time but most people think its uncomfortable so they dont. Sports bras are meant to have support, and they are tight which are constricting around your rib cage. It is bad to wear them to bed, its bad for your ribs and breathing and in ways, linked to breast cancer. I recommend you DO NOT wear them to bed.
Why isn't it good to eat grapefruit before bed?
Probably no real problem with this. If a grapefruit is bad to eat before bed, then whatever the issue is must be grossly overstated.
Is it bad to eat after 8 pm?
it depends on what time you go to bed, you shouldn't eat 1-2hrs before goind to bed
Is it bad if you listen too music right before bed?
no it is so to clam u down
Why is sports bad?
Sports isn't bad. It reduces Obesity. It keeps kids off the street. it is never bed but one reason is it means alot of driving for your sport even if you live near you will have carnivals
Is it bad to for children to eat chocolate before they go to bed?
Well I think it could be a bad idea for children to eat cheese and chocolate or most things before they go to bed it will cause nightmares. I think you can try to eat chocolate 2 to 3 hours before you go to sleep (Or more).
Is it bad to eat oatmeal before bed?
No. There is no specific connection between oatmeal and lying down to sleep.
Does eating sticky rice before going to bed bad for you what will it do for you in term of heart function sugar and so forth.?
Eating sticky rice can cause problems when eaten before going to bed because it elevates your blood sugar. It is best to eat something like that 2-3 hours before bed.
Where do bad dreams come from?
it doesnt matter and you might not be THICK!!!! and you get bad dreams for your food!!! if you eat food just before you go to bed you can dream about bad things it weird though!!!
What does it mean if you ask a man if you are bad in bed and he doesn't answer?
It means he thinks you're bad in bed.
What are the pros and cons of water vs sports drinks?
Water hydrates you the best. It is good to drink it before and after exercise. Sports drinks have vitamins that recover electrolytes lost in sweat, which water doesn't. But sports drinks have lots of sugar, which is bad for you before before and after the exercise. The best time to drink them is during the exercise.
