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What occurs after heavy exercise if energy reserves in a muscle are depleated?
an oxygen debt
Lactic acid fermentation helps make cheese yogurt and also occurs what in cells during heavy exercise?
It oocurs in muscle cells during heavy exercise. :]
What is a sentence using the word rupture?
Heavy exercise or lifting can sometimes cause muscle rupture
What occurs if energy reserve in a muscle are depleted after heavy exercise?
an oxygen debt
During heavy exercise the build up of lactic acid in muscle cells results in what?
An oxygen debt.
How does regular exercise strengthen your heart muscle?
Regular exercise strengthens your heart muscle by increasing its efficiency, allowing it to pump blood more effectively with each beat. It also improves circulation, which reduces strain on the heart. Additionally, exercise can lower blood pressure and cholesterol levels, further promoting heart health.
What heavy exercise the buildup of lactic acid in muscle cells results?
Oxygen Debt- A cumulative deficit of oxygen resulting from intense exercise; the deficit must be made up when the body returns to rest.
During exercise muscle cells use what?
During exercise muscle cells use oxygen.
Why is it important to eat protein after exercise?
To help in muscle recovery by rebuilding damaged muscle tissue from exercise
What is the difference in lung and heart endurance and muscle endurance?
Lung and heart endurance is sually caused by sudden heavy exercise, soking, or drinking, whereas muscle endurance is more about the overuse of a single musle, an example of the results of this being a torn hamstring or something, from doin to mush heavy lifting.
How do you form muscle?
exercise
Does muscle fibers brake down during exercise?
Yes. Strenuous exercise can kill the muscle fibers. Such muscle fibers are replaced by fibrous tissue.
