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Will I lose more weight if I do exercises in a particular order?
Wiki User
∙ 13y ago
The order of the exercise does not make a difference.It is about how you do the exercise an how much you do it.
Wiki User
∙ 13y ago
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How can I use personal trainers to keep fit?
In order to lose weight appropriately, you will definitely need a Fitness trainer if you can arrange one. The Fitness trainer will guide you on the exact exercises necessary for the particular program.
What exercises helps you lose the most weight?
running
What kind of exercises can you do?
To help you determine what exercise you can do, ask yourself if you want to lose or gain weight. Some people want to lose weight and instead they gain weight, little do they know that they are doing the wrong kind of physical activity. See fitness expert in order to determine which exercises suits you.
How do you reduce men breast size?
When you lose weight, weight will naturally be lost in the breast area, however many men struggle to lose weight in that particular area so these men often try to change the fatty tissue into muscle, focussing on weight bearing exercises that tone that area.
How can you lose your kilos?
By doing regular gym and weight strength exercises, I can easily lose many kilos of my body weight.
What exercises are best to start an unfit body to lose weight?
Some exercises that are good to help your body become fit and lose weight are:Walking - normal or in the treadmilljogging - on a track or in a treadmillEllipticalCyclingStair stepper
What exercises will help slim my thighs and promote weight loss?
There are many of different kinds of exercises you can do in order to lose weight and slim your thighs. By just walking you are working-out your whole body. Not just one part. So do more walking its a simple task anyone can do and you'll surely lose weight in all areas in the process
Need suggest for some facial exercises to loose fat from your face.?
You cannot target weight lossat a particular area of your body. That is considered "spot weight loss". The correct process to undertake would be to lose weight in general.
Can exercise cause weight loss fast?
Daily workout and light exercise are really helpful to lose your weight and obesity. Yoga or gym exercises are also helpful to lose your weight. Don't do many more exercises. According to your health condition and as per your physician concerns you can do light exercises.
What is a good exercise that helps us lose weight?
In my view cardio, aerobics and zumba are very helpful to lose weight. I used to prefer cardio only, in cardio we can do push-ups for chest, pull-ups for back/biceps, lungs and hamstring for legs and finally crunches for abs. By doing these exercises we can lose weight effectively in that particular areas.
Can your butt get bigger by losing weight?
generally no, but if you do certain exercises then it is possible. try exercises that you can really feel, this means that you are building up muscles there, and then you can lose weight too.
Past tense of you lose a lot of weight?
the past tense of lose is lostExample: You lost a lot of weight doing those exercises I recommended. Very good!
