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Will my body stop loosing weight when I loose enough weight?
AndrewForsterlingfb6...
The simple answer to your question: Nope.
The complete answer to your question however, is complicated:
You burn a certain number of calories per day depending on a number of factors. To maintain your current weight, you would want to take in the same amount of calories per day as you burn.
If you steadily take in fewer calories than you burn every day, you'll continue to lose weight. That's just the math of it. Now, as you lose weight, you also burn fewer calories "living" (non-exercise-activity-thermogenesis) ... every pound of muscle and every pound of fat has a daily calorie cost to keep alive. As you lose these, your body costs less calories to keep running. So if you go on a SET diet and lose weight, it's possible your weight loss will slow and eventually stop as your calorie burn catches up with your intake.
Make sense? In summary, if your body is burning more calories than you're consuming, you WILL lose weight. But these values shift and change based on lots of factors.
Your best bet is to reduce your calorie intake below your burn rate, engage in some form of physical exercise to keep your body functioning properly and prevent muscle loss, and adjust your calorie intake to match your daily burn when you reach your ideal fitness level.
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∙ 6y ago
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Where does fat go first when you gain weight?
when you gain weight your adding fat on your body when you loose weight its going away and making your body sweat which meas your loosing weight
Can you loose full body weight when only working on your arms?
workout is to gain muscle and cardio is to loose weight.When gaining muscle u will gain some fat.When loosing weight u will loose some muscle.While loosing weight , dont stop lifting weight ,keep supplying protein.So that u can minimize muscle loss.
How can you loose 5 pounds in body weight?
Get enough practice is OK.
Is it true that the less you have to loose the slower the weight loss?
Yes it is true, because if you have less to loose your body is going to hold on to what it has so it will be very hard to loose very little rather than loosing a lot
Is it healthy to have weight loss before you get pregnant?
It's perfectly fine and actually good for her to loose weight before she has another child. When you are over weight and pregnant it will put a tremendous amount of stress on your body so loosing weight before she gets pregnant will do her body wonders.
Do you lose weight with no exercise?
It is not likely, depending on what you are consuming during this time. You would literally have to be starving yourself to loose weight, and then, you would be loosing lean tissue mass (muscle) which, your body consumes first to keep you alive; and you don't want that.
How do you lose ten pound when you have hit a plateau in your weight lose?
you may not be exercising enough, try more cardio to burn fat. also, cut carbs out of your diet. also remember that the more weight you loose, the harder it may become to keep loosing it. this is because each time you have less fat on your body, so you might have to work harder.
Where can I find out more about normal weight loss?
Loosing weight for some is a life long battle. The best way to loose weight is to follow a moderate calorie cut and to exercise. If you starve yourself your metabolism will slow down causing your body to shut down and you will end up gaining weight.
What are some safe and easy ways to loose weight?
The best thing to do would be to talk to your doctor, he or she knows you best and can tell you what would be right for your body. If you don't want to do that check out this web site for more information about loosing weight. http://www.howtoloseweighthealthy.com/
Is it possible to loose fat on cheeks?
Yeah. Just like loosing fat on any other part of the body.
Can you change your body shape?
yes you can by having plastic surgery or loosing weight or putting wait on
How many calories do you burn in a steam room?
None, when you're loosing weight in a steam room, its mostly water (if not 100%) you loose weight yes, but not an body tissue or fat which would be the reason you wanted to loose weight...its just water!...pointless for weight loss.
