0
What else can I help you with?
How do you get rid of leg fat?
first thing to get rid of leg fat is to walk, jog, sprint, or even go bike riding. this works out your muscles really good in your legs. if your legs start to hurt or feel weird when you're running, that means that you're gaining muscle in your legs. don't stop running! you could also do stretches. that helps loosen up your muscles. but if you really want to get rid of it faster, then excercise your legs every day. it's not easy to get rid of leg fat, so even if it does take you a few months to lose 5 pound of leg fat, DON'T GIVE UP! I've already lost 10 pounds of leg fat in just 1.5 months...so DON'T GIVE UP!
What is right leg running?
When your running on your right leg.
Can you lose thigh fat by running?
sometimes, it may also make them bigger due to exercise (your leg mussels may get bigger)
How do you i lose leg fat?
Well, running, doing sports, basically anything that you move your legs a lot in. BUT the cause for leg fat is too much salt. If you eat a lot of salty foods, cut that in half.
Besides running how else can you lose leg fat?
You could use a stationary bike. Or a real bike. Also u could just exercise.
What is Miley Cyrus leg fat?
She's not fat
How do you burn leg fat?
try doing leg kicks
Is it a myth that lunges does not burn leg fat?
no
How do you lose leg fat by swimming?
You can lose leg fat by swimming because the resistance of the water causes you to burn fat in your legs. Swimming is a good way to develop muscle and lose weight.
Does running on the spot give you as much as running?
No it doesnt you need to move your legs so you can use all of your leg muscles which causes you to burn more calories otherwise you are only using your calf muscles
Are there any exercise I can do to lose the fat in my leg?
It's difficult to lose fat in targeted areas. One way to increase fat loss in your legs is to perform weight-bearing exercises. This will decrease the fat in your legs while increasing muscle. Leg lifts, squats, pushes and pulls are all good leg exercises to increase muscle and burn fat.
Can you lose leg fat by riding a horse?
Riding a horse can help you burn calories and strengthen your leg muscles, which may contribute to overall fat loss in your legs over time. However, spot reduction (losing fat in a specific area) is not possible. You would need a combination of regular exercise, a balanced diet, and overall body fat loss to see changes in your leg fat.
