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first thing to get rid of leg fat is to walk, jog, sprint, or even go bike riding. this works out your muscles really good in your legs. if your legs start to hurt or feel weird when you're running, that means that you're gaining muscle in your legs. don't stop running! you could also do stretches. that helps loosen up your muscles. but if you really want to get rid of it faster, then excercise your legs every day. it's not easy to get rid of leg fat, so even if it does take you a few months to lose 5 pound of leg fat, DON'T GIVE UP! I've already lost 10 pounds of leg fat in just 1.5 months...so DON'T GIVE UP!
What else can I help you with?
How can get rid of stomach and leg fat?
Exercise and eat healthy. Thts all trust ne i tried it and it works
Do leg exercises stop growth?
No, leg exercises do not stop growth. In fact, building your leg muscles makes you gain mass all over, not just your legs. And if you gain more muscle, you will begin getting rid of fat. So train heavy, but safe!
How do you get rid of the vain marks on your leg?
you can not
Will running give you leg fat?
No, it decreases leg fat. It might make legs more muscular.
What is Miley Cyrus leg fat?
She's not fat
How do you burn leg fat?
try doing leg kicks
How do you get rid of warts on leg in less than two weeks?
Amputate your leg.
Can flexibility exercises get rid of leg fat?
Not directly. There's no way to lose fat in certain places, but rather as a whole you lose fat and the fat comes off of places as you lose it.
How do you get rid of upper leg fat?
Less meats,dairy,candy and by avoiding over eating. Exercise helps too,like jump ropes,jogging and curl ups.
What exercises get rid of tummy and thigh fat For Example Running gets rid of thigh fat?
sit-ups
How do you get rid of orbital fat edema?
orbital fat edema
Does boiling sausage get rid of the fat?
no.
