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What else can I help you with?
Do leg exercises stop growth?
No, leg exercises do not stop growth. In fact, building your leg muscles makes you gain mass all over, not just your legs. And if you gain more muscle, you will begin getting rid of fat. So train heavy, but safe!
What exercises get rid of tummy and thigh fat For Example Running gets rid of thigh fat?
sit-ups
What exercises can get rid of wrinkled stomach skin?
Exercise gets rid of stomach fat. But unfortunately, no exercises get rid of stomach wrinkles or excess skin.
How do you get rid of fat around the crotch?
To get rid of excess fat a exercise program is needed. Different areas require different exercises once a type is chosen figure out what areas each activity target.
Is there a way to get rid of fat on the calves?
Cardiovascular exercise is the only way to reduce fat. You can't "spot remove" fat on the hips, calves, butt, etc. Losing weight through cardio and weight training exercises that focus on the calves will give them a lot more definition though. ~ T
What are some ideas to get rid of saddle bags?
Saddle bags is the name for fat that settles in over your hips. The main ways to get rid of them is to not overeat and maintain a healthy, low-calorie diet. There are many exercises that will help lose the weight like cardio, weight lifting and side leg raises.
How do you get rid of leg fat?
first thing to get rid of leg fat is to walk, jog, sprint, or even go bike riding. this works out your muscles really good in your legs. if your legs start to hurt or feel weird when you're running, that means that you're gaining muscle in your legs. don't stop running! you could also do stretches. that helps loosen up your muscles. but if you really want to get rid of it faster, then excercise your legs every day. it's not easy to get rid of leg fat, so even if it does take you a few months to lose 5 pound of leg fat, DON'T GIVE UP! I've already lost 10 pounds of leg fat in just 1.5 months...so DON'T GIVE UP!
Will weightlifting exercises work to get rid of stomach fat plus lift your butt and make it bigger?
Lifting weights promotes muscle growth and muscle tone. The exercise will help burn calorices which over time can add in fat loss. Leg excerises like a squating motion will help the "bottom" area.
What are some good exercises to get rid of butt and hip fat?
SIT UPS LOTS AND LOTS OF SIT UPS AND CRUNCHES
How can get rid of stomach and leg fat?
Exercise and eat healthy. Thts all trust ne i tried it and it works
How do you get rid of face fat so you can see your jawline and cheekbones?
You should do more cardio and drink lots of water, basic exercises will help burn off excess fat.
How can I effectively get rid of fat pockets on my thighs?
To effectively get rid of fat pockets on your thighs, you can try a combination of regular exercise, such as cardio and strength training, along with a healthy diet that includes plenty of fruits, vegetables, lean proteins, and whole grains. Additionally, targeted exercises like squats, lunges, and leg lifts can help tone and reduce fat in the thigh area. Consulting with a healthcare provider or a fitness professional can also provide personalized guidance and support.
