no, just as long as you dont over eat during this period of time.
No
try just eating healthy and exercising, being annorexic is completely stupid. there are people out there like myself who want to gain weight. the only thing you really lose from annorexia is your life.
Eat fats and oils
yes
By nature both women and men will gain weight the older they become as muscle tissues deteriorate and fat tissues become more prominent. The way to combat this is to do rigorous exercising a few days a week.
If you exercise twice a week you might lose weight only if you exercise like for 30 minutes. You might also like to try exercising for about 60 minutes or more.
I'm not sure if it's recently changed but it was 35 flex points a week. You can also earn extra points by exercising.
From 2250 to 3000 calorie food is good if you take daily you can gain weight upto 1 kg per week
not much, but it will help you from gaining weight.
Try exercising at least 5 times a week and cutting back on calories. This will allow you to lose the weight.
One of the best tips ever to lose weight is to start exercising at least five days a week for at least a half hour at a time. Walking can even burn enough calories to lose a pound a week!
The amount of weight a person can gain in a week varies widely based on factors such as diet, exercise, and water retention. In theory, a person could gain several pounds of fat if they consume a significant calorie surplus, but immediate weight changes are often due to water retention or food intake. For example, a daily excess of 3,500 calories could lead to a gain of about one pound of fat in a week, but short-term fluctuations may result in a more substantial change on the scale.