At first, yes. However, two things will occur in a very short time: 1) Your body will naturally assume the lack of nutrition is starvation and will start to take measures to protect itself. 2)This can result in a loss of muscle as it is broken down by your body to nurish yourself. It is best to eat several small meals throughout the day and do just a small workout like walking 2,000 steps a day.
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
By exercising your body and by eating proteins.
Stop eating twinkies. Dieting and Exercising.
By eating less and exercising more.
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
you can lose weight by eating healthy, but it wont work alone. youll have to do some regular exercising too.
There are some surgical alternatives, but they are only for very specific cases. Losing weight by eating less and exercising more is the best alternative.
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No we don't. You gain weight by not exercising and eating too much.
your eating too much or not exercising enough
yes