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What else can I help you with?
Why do people resort to diets?
A diet is what you call how you eat - it's not something you resort to. Weight loss diets are supposed to help people lose weight; weight gaining diets do the opposite. People choose diets based on their lifestyle and what they want to accomplish.
Where can I find out more about diets to lose weight?
http://www.webmd.com/diet/default.htm Websites like WebMD and MayoClinic are good resources to visit if you want to learn more about nutrition and diets.
Why did you lose weight slowly but it came back so fast?
Weight loss is something that is on most everyone's mind, and those who want to lose, want to lose fast. Crash diet fads come and go, such as the cabbage soup diet, the lemonade diet (also known as Master Cleanse) and the Hollywood diet, but most of the weight lost on these diets will be water weight.
What is the best popualr diet out there?
Diets can vary. It depends on how much weight you want to lose. You can chose from a variety of diets. For example, they have a crash diet. If you are looking to lose weight in a healthy manner I would suggest doing things such as exercising, and eating foods like fruits, veggies, and other foods that are low in calories.
How much weight can you lose?
If you want to be healthy, only a pound a week. Those diets that say loose 30 pounds a week, that's trash.
13 yrs old 5'10 142 lbs and want to burn fat and burn calories how and are there any diets to try?
Low carb diets will cause you to lose weight in the beginning but as soon as you stop you will gain it all back, high carb/high protein diets are the way to go (make sure the food you eat is also healthy) but remember you will not lose weight if you do no exercise
hip and thigh diet are good or bad for us?
The hip and thigh diet is a popular diet to lose weight in the hip and thigh region. This diet is not recommended by medical professionals. There are better diets for individuals that want to lose weight in these regions.
Where can I find guides to diets to lose weight?
There are a variety of sites that compare different weight loss plans. Check out www.smartdiets.info/ AND www.consumersearch.com/weight-loss-programs If you want information about weight loss in general, visit www.nutrition.gov and www.mypyramid.gov and www.fitness.gov
Where can I read reviews on the best diets for losing weight?
http://moneywatch.bnet.com/spending/article/diet-plan-review-best-ways-to-lose-weight/377880/ has some reviews about diets. Another good resource is http://www.weightlosstriumph.com/best-weight-loss-programs-and-diet-plans.html .
What are the top diets that are readily available?
One of the top diets that are readily available are weight watchers. Weight watchers is more of a long term diet than a short term. You would actually want to do some research to figure out which diets would be better for you
Where can I find tailored diet plans to lose weight quickly?
By searching the internet for the best quick weight loss diet. Be careful there are lots of diets out there, and you want to pick the one, that is safe and not so strict.
How should a 13 year old girl lose weight Im 13 5'3 and 119-121?
Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.
