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It is possible to lose weight with no diet just so long as you burn as much fat as possible with your exercise regiment. It may not always be the best plan to lose weight with no diet, but if you already eat healthy then there's not much need to change your eating habits as long as you drink plenty of water, get a lot of exercise and stay generally active in your daily life.
What else can I help you with?
Is a crash diet a healthy way of losing weight?
No, a crash diet is never a healthy way of losing weight, it is extremly un healthy, and you will gain the weight back right away if you lose it too quickly.
Healthy foods for losing weight?
Good diet to help you lose weight in short time
What are my diet and exercise plan options for losing weight?
The diet and exercise plan options for losing weight is to get into a good routine by staring with what you eat. Then you need to program your body to exercise 15 to 20 min. a day.
How soon does one start losing weight?
Diet and exercise is always the best way to lose weight.
Where can I get a weight loss plan?
There are several different diet and exercise plans for losing weight. The best ways to do it are the South Beach diet and the Atkins diet, both work well.
Does the diet or exercise matter more in losing weight?
Both. Diet reduces calories, exercise burns calories.
How do you know your losing weight?
Well you can weight your self on the scale or tell the difference in between before you started your diet and after.
What are some weight watcher secrets to losing weight?
Use a better program. It's called Diet and Exercise.
Is Bret Baier of FOX News losing weight or is he sick?
He's on a weight controlling diet and exercise regime.
What is the first step in losing weight and maintaining weight loss?
The first step is to plan an appropriate diet for yourself.
How do you keep losing weight?
If you are already on the track of losing weight and want to keep going that direction simply keep up what you did to start losing weight. In general simply keep a healthy and balanced diet and do sports regularly and you should be fine.
Does the Atkins diet raise cholesterol?
Initially upon losing weight with the Atkins diet your cholesterol will drop although if you continue on the diet after halting weight loss your cholesterol will drastically increase.
