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What else can I help you with?
How much exercise should one do to stay healthy?
It is recommended that you exercise for 20 minutes a day, three times per week. This is enough to keep your heart healthy.
How do you maintain your organs of sense reception in a healthy way?
To maintain your organs of sense reception, you need to ensure that you take a healthy diet and get enough exercise. You should also avoid areas or substances that may be harmful to the human body.
What are some steps to take to ensure a healthy heart?
In order to ensure a healthy heart, one should refrain from using tobacco products. A regular exercise regime and eating a healthy balanced diet low in saturated fats, will also help maintain a healthy heart.
What should you do to make your bones strong and healthy?
exercise.
What can exercise do to a pregnant teen?
Keep her healthy. Everyone who has a healthy normal pregnancy should exercise. You can even jog. Swimming is a great exercise and feels great when you get bigger.
Why should girls be more athletic?
They should get more exercise because it is healthy for them. They should get at least 30 min. of exercise per day.
How often should I repot a bird of paradise plant?
You should repot a bird of paradise plant every 2-3 years to ensure it has enough space for healthy growth.
What should you do if you think you are fat but everyone tells you that you aren't and you eat properly?
Ask your doctor if you are overweight. Ensure that you are getting enough sleep, exercise and a variety of foods
How many hours should you exercise daily?
To be healthy, the average person should exercise for at least one hour every day.
Amount of exercise you should get daily?
30 minutes is a healthy amount of exercise for a day. Remeber, do not overdo it.
Is the sentence you not only exercise but also go on diet to stray healthy correct?
No. It should say this: You not only exercise but you also go on a diet to stay healthy.
What kind of exercise should a healthy person do?
Jogging and walk on the tredmil
