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The average heart rate for a teenager is around 80-110 beats a minute.

I hope I helped. Well it didn't because you are wrong. If you are a couch potato and never work out maybe 80-110 or if you just got done running. The average heart beat per minute is 60-80 beats per minute.

Well lets see I just got started learning about this in health and my health teacher said that the average heart rate for a teenager when at rest is about 72 beats per minute.

I'm 14 and are very athletic (I dance, play soccer, and exercise daily) and my normal resting rate is between 80-90 and the highest resting was 130. Exercising is from 110-200 (I've gone to 210 before but that was after an hour exercise and ten minute run after that. (The norm. is 70-100) (Ex: right now it's (by it's i mean bpm/heart rate) about 90-96)

It depends on health. That "very athletic" guy up there doesn't know anything about resting heart rate. You can get your real resting HR when you feel extremely calm. If he had a resting heart rate of 90 BPM, he'd be a really unhealthy person. If he's actually "very athletic", he would have a resting heart rate in the range of 49-55 BPM. I was in Cross Country, Track & Field, and I was on the High School Basketball team. I currently have a resting heart rate of 52.

I am also on the cross country team, run track and train mma and my resting heart rate - ie my heart rate right when you wake up before you eat any sugar or have caffine- is between 60-66. right now its 78 but i ran 2 miles in 10 minutes about two hours ago.

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13y ago
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11y ago

if you are a teenager your heart rate needs to be 50 or under

40 - 100 is normal for people ages 14 - 17

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Q: What is the Resting heart rate for teenagers?
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