Either your neck or your wrist
wrist and neck
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
Cardiovascular fitness can lead to a decrease in resting heart rate.
A resting heart rate of 55 for a 45 year old is ideal.
The Yoga Exercise is the best for gradually slowing down the resting heart rate. Reduce your stress, medical conditions, caffeine, alcohol, tobacco, and supplements then your heart rate gradually slow down and you’ll feel better.
I actually went to the dr yesterday and my resting heart rate was over 100. That is not normal and she recommended that I have my thyroid checked. You definitely need to see a dr if you have a high heart rate.
The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed.
Just after waking in the morning is the best time to take a resting heart rate.
A good resting heart rate is when your heart beats good and when your heart is in a good position.
measure your resting heart rate
is the resting heart rate is fastest in adult life
Resting heart rate is the number of times your heart beats per minute when it's at rest. The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed. The average resting heart rate for an adult is 60-80 beats per minute. However, for people who are physically fit, it's generally lower. Also, resting heart rate usually rises with age. - From the American Heart Association.
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
People with resting heart rates above 70 bpm are at higher risk for Heart disease.
Cardiovascular fitness can lead to a decrease in resting heart rate.
A resting heart rate of 55 for a 45 year old is ideal.
People with resting heart rates above 70 bpm are at higher risk for Heart disease.
The Yoga Exercise is the best for gradually slowing down the resting heart rate. Reduce your stress, medical conditions, caffeine, alcohol, tobacco, and supplements then your heart rate gradually slow down and you’ll feel better.