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Ingredients
- 1 1/2 lb Round steak, cut in 1/4
- cubes 2 Cloves garlic, minced
- 2 T Oil
- 1 1/2 t Flour
- 3 T Unspiced chili powder
- 2 c Water
- 1 t Salt
Heat oil in saucepan of Dutch oven, add meat and cook and stir 10 min. add garlic when meat is partially browned. Sprinkle with flour and stir 1 min longer. Add chili powder, water and salt. Cover and simmer 45 min. Serves 4
What else can I help you with?
How many elements are in the chemical formula NaCOHCl?
There are four elements in the chemical formula NaCOHCl: Sodium (Na), Carbon (C), Oxygen (O), Hydrogen (H), and Chlorine (Cl).
A notion that shows what elements a compound contains and the ratio of the atoms or ions of these elements in the compound?
A chemical formula shows what elements a compound contains, and the ratio of the atoms or ions of the elements in the compound.
Which is not one of Aristotle's four elements?
Light is not one of Aristotle's four elements. Aristotle's four elements are earth, water, air, and fire.
What is the order of elements in the formula for the keyword "order"?
The order of elements in the formula for the keyword "order" is subject, verb, and object.
What elements does ammonium have?
The chemical formula for the ammonium ion is NH4-. It therefore consists of the elements nitrogen and hydrogen, in a 1:4 ratio and carrying a charge of -1. The chemical formula for ammonia, on the other hand, is NH3.Ammonium is a gas compound. It has a foul smell. It has the elements of hydrogen and nitrogen.
What are the two Ts in the FITT formula?
Time and Type.
What guidelines should your workout follow?
The FITT Formula.
What are the four elements in DDT?
The chemical formula of DDT is C14H9Cl5.
How many ELEMENTS are included in the chemical formula Ca(H2PO4)2?
I count four elements: calcium, hydrogen, phosphorus, and oxygen.
What is the frequency in the FITT formula?
Exercise three to five times per week. (Apex)
In the FITT formula what do the Ts stand for?
The Ts in the FITT formula stand for Time and Type. Time refers to the duration of the workout session, and Type refers to the specific kind of exercise being performed, such as aerobic, strength training, or flexibility exercises.
In what kind of exercise would you use the FITT model?
Cardio exercise
How many elements are in SCHe3Al5?
The chemical formula SCHe3Al5 contains four different elements: sulfur (S), carbon (C), hydrogen (H), and aluminum (Al). To determine the total number of distinct elements, we count each unique element present in the formula. Thus, SCHe3Al5 has four elements.
When is it time to adjust your FITT formula levels?
When your body adjusts to your current exercise program.
The FITT formula has how many components?
F.i.t.t. (F)frequency (I)intensity (T)Time (T)type4
What is the birth name of Gerry Fitt?
Gerry Fitt's birth name is Gerard Fitt.
How many elements are in the chemical formula NaCOHCl?
There are four elements in the chemical formula NaCOHCl: Sodium (Na), Carbon (C), Oxygen (O), Hydrogen (H), and Chlorine (Cl).
