A piece of meat
30grams
If is water, 30ml=30grams
It is 2 tablespoons.
30 grams of water is 6 teaspoons
nothink it waould all disolve
30grams
1 tablespoon is 15gm. -So that is about 2 tablespoons of flour.
30grams
In one day to get your full fiber you need about 25-30grams a day.
Depends on the substance, 30 grams of apple is a HUGE difference in calories to 30 grams of sugar.
You can, but i would suggest taking 30grams whey post workout and 30 grams pre work out
Thirty grams of sugar is equivalent to about 7.5 teaspoons or 6 sugar cubes. This amount of sugar is roughly equal to the amount found in a regular can of soda.