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well u should try cleansin urself out by drinkin @least 10 glasses of water to get rid of water weight and excess waste a day for @least a week. then u shuld try eatin salads and fruit along side with excersie such as swimming, running, push-ups etc... u can also have healthy snacks like sunflower seeds and blueberries
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∙ 14y ago
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How can you lose 3-5 pounds in 5 weeks?
exercise and look on a weight lose site
If 5 pounds are lost a week how many weeks till you lose 80 pounds?
16
How much can you lose in two weeks?
If a person exercises a lot and diets properly, they can lose up to 10 pounds or so in 2 weeks. The average person, however, would lose up to 5 pounds.
How do you lose 5 pounds in 2 weeks?
Eat less exercise more!
How do you lose 5 pounds in 2 weeks for kids?
i cant but i wish i new
What are the best weight loss goals?
1 to 2 pounds a weeks is a healthy rate to lose weight. The first few weeks will certainly be much faster, as much as 5 pounds or so. But you didn't gain all the weight in a few weeks, so don't expect to lose it in a few weeks.
You are a 17 year old male and you want to lose 5 pounds in 2 weeks?
Losing 5 pounds in 2 weeks isn't hard at all...although it is recommended that you only lose 4 pounds in 2 weeks. To lose the 5 pounds work out one hour a day, eat about 750 calories less than your recommended value(ie if an online calculator tells you that you need 2750 per day then only eat 2000), and avoid WHITE carbs at all costs!
Is it possible for a 13 year old who weighs 180 pounds to loose 50 pounds in 5 weeks?
No. Losing 50 pounds in only 5 weeks can be really dangerous. The best way to keep weight off for good is to lose it slowly, at about 1-2 pounds a week.
How much weight would you lose by not eating chcolate for a whole 2 weeks?
you could lose about 5 to 7 pounds just by not eating chocolate
How many sit ups does a 11 year old do for 5 weeks to lose 20 pounds?
around 12...
How do you lose 35 pounds in 10 weeks?
Join weightwatchers, stick to it rigidly and go to the gym 5 days a week
What do you do to lose 5 pounds?
Eat less and exercise more. Doing this at a healthy pace should take about two weeks.
