dal does have protein : )
Tuar dal, also known as pigeon pea, is a rich source of protein, containing approximately 22 grams of protein per 100 grams when cooked. This makes it a valuable addition to vegetarian and vegan diets. In addition to protein, tuar dal provides essential nutrients such as fiber, vitamins, and minerals, contributing to overall health.
does urad dal contain potassium
It contains protein and iron
Yes, toor dal and arhar dal are the same. Arhar dal is the Hindi name for pigeon pea, while toor dal is the common English term used for this lentil in India. Both names refer to the same type of lentil.
In Telugu, masoor dal is known as "errabelulu." Masoor dal is a type of red lentil that is commonly used in Indian cooking. It is rich in protein, fiber, and various nutrients, making it a popular ingredient in vegetarian dishes.
yes
Mixed dal is nothing but a few different types of dal put together to provide you with a wholesome, nutritious and tasty meal. Mixed dal is available in the market mainly consists of Arhar dal, Moong Chilka, Chana dal, Masoor Malka Split and Urad Black Split. These dals are packed with minerals like potassium, magnesium, iron, and copper. In addition to this, they also contain folate, fiber, and vitamin B6, apart from loads of high-quality protein. I picked up a pack of organic mixed dal from Organic Tattva and I must tell you, the flavours are rich and they also retain their nutritional values. If you’re looking for mixed dal, I’d suggest choosing Organic Tattva.
yes a little bit
Dhal (or Dal) is made of split lentils, peas, or beans. Because all of these are seeds, then the dish would contain fat.
32 gr
Dall is pulses, in many dishes will cook in Dall, its protein & healthy also
In religious type