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It absolutely does work. I got one about a year ago and to this day it is the single greatest investment that I have ever made, losing around 40 pounds, (230-190). I haven't really changed my diet at all either, so this is truly all the total gym. I still eat all the bad stuff that I used to eat (its hard to stop). I have also gained alot of muscle mass, I'm semi-built now thanks to the total gym.
What else can I help you with?
Does sensa really work?
it should work because it help you lose weight
Does hypnosis for weight loss really work?
It does work if you believe it works. If you really believe that you are going to lose weight, your brain will think the same and will motivate you to do so.
Do yoga balls really work well to lose weight?
Depends on what you do with them i guess. I wouldn't say they work 'well' to lose weight, they are generally used more for toning exercises. But using one will make you lose more weight than doing nothing!!
Does the opifast weight loss work?
Any quick weight loss diet isnt the best way to go as you have a tendancy to rebound after the diet and end up with more weight to lose than you started out needin g to lose. WEBMD.com is an excellent resource for information on opifast weight loss.
Is light and fit yogurt healthy?
Obviously its made for you to lose weight but they dont really work
What can a 12 yr old do to lose weight?
Exercise a lot and reduce calories. It really does work!
Are there diet tips that really work?
Weight Watchers is one of the best diet programs. If one attends the meetings, one will lose weight, get support and lots of diet tips that really work.
Do weight lose programs really work?
Finding the right weight lose programs for you and your life schedule can be a little overwhelming, but just like anything else, no matter which one you choose, it will only truly work if you are dedicated to making it work for you.
Does the mucusless diet really work?
The mucusless diet really does work. It is a diet that doesn't have mucus in the food that you eat. It is a very helpful diet if you really want to lose weight.
Do you have to work out to lose weight?
No
What is the low protein diet and does it really work?
Low protein diets really don't work. Your body needs a healthy blend of different types of food to function properly and lose weight. Without the proper amount of protein, your muscles will starve, and this will inhibit your ability to lose weight.
Does the Acai Berry diet really work?
I assume you mean do acai berries work for weight loss because this is what the hype is about. I would say that taking acai while trying to lose weight is not a bad idea because it is a powerful antioxidant and it is natural. That being said it is totally safe and even beneficial to your health. However, acai by itself will not make you lose a significant amount of weight. You will need to exercise and diet if you really want to lose weight.
