Chubby is a term used to indicate someone is overweight. This can be a chubby cheeked baby or a chubby teen with baby fat.
workuot and eat right
Yes and no, considering how your body is now. For example, it could stunt your growth if you do not need to lose weight. But if you are very overweight, then you can benefit from losing the weight.
It healthy to lose up to 15 pound a week if Ur over weight
Try exercising at least 5 times a week and cutting back on calories. This will allow you to lose the weight.
There are tons of teen weight loss camps in the US so you'll just need to either find one in your area, or look for one in an area you're willing to let your teen travel to. http://www.newimagecamp.com/ is the weight loss camp featured on MTV's "Fat Camp" series. You can also try http://www.camppennbrook.com, or http://www.campshane.com
Since this teen is young they can lose weight easily by getting lots of exercise and having a healthy lifestyle. I suggest eat healthy foods, and going on a diet. Don't force yourself to lose weight (puke) because that is the unhealthy way! Keep in mind that when your young and not healthy you will suffer in the future!
Slightly smaller portions and replace chocolate with healthier snacks.
Weight Loss Confidential: How Teens Lose Weight and Keep It Off is a great book for teen weight loss. The book can easily be found for an affordable price on amazon.
The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. cutt.us/FsBvX
very bulging frame and a lowzer tht sits on the couch all day
Health as in nutrients? Because if it is in nutrients and fitness its because your body is developing at this time period. If you are over weight and then you still are by 21-40 it will be more diffucult to lose than in teen years.