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What else can I help you with?
How long will it take to get 6-pack abs?
A minimum of 21 DAYS non stop if you are not Fat.
How do you see abs?
You see abs by looking at ones stomach. Ab muscles show when a person has a low percentage of body fat.
I am following a monthly plan to get firm abs and a flatter stomach I have been doing it for a few days but instead of getting flatter my stomach seems to be getting bigger?
Firm abs and flat stomach is more about losig body fat than it is about tuning the muscles. If working out has you eating more than before, then that's what'll happen.
Is it possible to target and lose stomach fat?
Not really. It is possible to tone muscles in the stomach area while losing fat overall. This will result in a better looking stomach and, eventually, six-pack-abs.
Why does my stomach stick out when I do abs exercises?
When you do abs exercises, your stomach may stick out because the muscles you are working are located underneath a layer of fat. As you strengthen and tone your abdominal muscles, the fat on top may not immediately decrease, causing your stomach to appear more prominent. It's important to combine ab exercises with a healthy diet and overall fitness routine to reduce body fat and achieve a flatter stomach.
How can you lose stomach fat sitting down?
What you can do is isometrically contractyour stomach against a chair for example this burns off calories and fat in your abdominal area and will also gain some abs. This is what I do at school.
What is sit up for?
It is for your abs, just today I did about 150 straight and it will work on cutting down on excess body fat around your stomach and help build abs.
Do you have abs but your stomach still sticks out?
Yes, having visible abs but a protruding stomach can be due to factors like bloating, posture, or excess fat around the midsection. Strengthening core muscles and maintaining a healthy diet can help achieve a flatter stomach.
What kind of stomach do guys like- flat- abs- fat- some fat- ect?
probobly like flat to some fat and boobs, guys love boobs XD
Where online can I find out about exercise stomach fat?
A flat stomach is a source of pride for most people. Some places to get this information is www.flatstomachtips.com, www.flat-stomach-exercises.com and www.best-abs-exercises.com/burn-stomach-fat.html
Can you get a six pack on ab lounge 2 in one week?
No, the ab lounge will only strengthen your abs. You will only have your abs show if you lose the fat in your stomach and eat right. Abs are made in the kitchen, not the gym.
Why does my stomach stick out even though I have abs?
Your stomach may stick out even if you have abs because of factors like posture, bloating, or excess fat covering the muscles. Strengthening your core muscles and maintaining a healthy diet can help reduce this protrusion.
