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first you start by sharpening a knife and then you stab yourself in the stomach and rip open your skin and start pulling out intestines and fat. As you're doing this you need to be on hardcore drugs so you can't feel a thing. When you feel as if you have lost the amount you want to lose then get some floss and sew yourself back up. You're welcome.
What else can I help you with?
How can you lose weight in a night?
You cant
How do you lose weight on night shift?
Walk Walk
If you dont snack at night for a month will you lose weight?
Yes!
What are the release dates for Upgraded - 2012 How to Lose Weight 1-1?
Upgraded - 2012 How to Lose Weight 1-1 was released on: USA: 5 March 2012
What is the best way to lose weight quickly you are 23 and weight around 86 kg?
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
How can you lose 1 stone in 1 day?
You can't. It takes time and effort to lose weight.
If you do 200 sit ups every night or other night how long will it take you to lose 10 lbs and get toned?
You lose fat and gain even more weight from the muscle!
How many sit ups should you do a night if you want too lose weight?
5X20
If you do 31 sit ups each night in 1 week how much weight will you lose?
Not much, but you will have increased your stomach muscles. Exercise does contribute to weight loss, but it also depends on what and how much is eaten, too.
How do you lose 1 pound a night?
You find a wizard to magic the weight off of you. There is no other way to lose 1 pound in a day. The safe weight loss is 1-2 pounds per WEEK. More than that and you're losing muscle and valuable nutrition instead of just fat.
Is 1 kilo a lot of weight to lose?
Not really, no.
How much weight is health to lose in 1 wk?
It is healthiest to lose 1-2 pounds per week.
