first you start by sharpening a knife and then you stab yourself in the stomach and rip open your skin and start pulling out intestines and fat. As you're doing this you need to be on hardcore drugs so you can't feel a thing. When you feel as if you have lost the amount you want to lose then get some floss and sew yourself back up. You're welcome.
You cant
Walk Walk
Yes!
Upgraded - 2012 How to Lose Weight 1-1 was released on: USA: 5 March 2012
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
You can't. It takes time and effort to lose weight.
You lose fat and gain even more weight from the muscle!
5X20
Not much, but you will have increased your stomach muscles. Exercise does contribute to weight loss, but it also depends on what and how much is eaten, too.
You find a wizard to magic the weight off of you. There is no other way to lose 1 pound in a day. The safe weight loss is 1-2 pounds per WEEK. More than that and you're losing muscle and valuable nutrition instead of just fat.
Not really, no.
It is healthiest to lose 1-2 pounds per week.