How do you lose 1 pound a night?

Anonymous

∙ 7y ago

Updated: 8/21/2019

You find a wizard to magic the weight off of you. There is no other way to lose 1 pound in a day. The safe weight loss is 1-2 pounds per WEEK. More than that and you're losing muscle and valuable nutrition instead of just fat.

Wiki User

∙ 7y ago

What else can I help you with?

How long do you supposed to dance to lose 1 pound?

dance for about five to six hours straight, lose 1 pound

How much is 1 pound of night crawlers?

1 pound?

How do you lose 1 pound in 1 minute?

You can't.

How can you lose 1 pound in a hour?

work out

How long do you have to ride a bike to lose 1 pound?

2.5 hours to lose 1 pound. You must be going at least 7 miles an hour

How much weight will you lose if you run for fifteen minutes every day?

1 pound 1 pound

If you burn 350 calories a day for 10 days will you lose a pound?

1 Pound

How do you lose at least 1 pound in 1 day?

The Atkins diet

How can a person lose one pound?

just drink water and salad for one day and depending on how good you did you can lose more then 1 pound

What is the best way to lose 1 pound in 3 hours?

No way to do it. You can lose 1-2 pounds a week.

How many calories to lose 1 pound of weight?

3500

Can you lose a pound by playing just dance greatest hits for an hour?

No, but you can lose weight by dancing to music. You must burn 3500 calories to lose 1 pound. There is no activity that you can perform that will burn 3500 calories in 1 hour.