It depends on how hard you swim and how much effort you put into it.
You can burn as many as 100 calories per hour just swimming casually in salt water. You can burn up to 500 calories per hour if you're swimming vigorously.
150 Calories.
A 150 pound woman on average will burn 400+ calories per hour on average.
200
You can burn anywhere betwee 300 - 950, depending on what stroke you're doing and how vigorously you're swimming.
How many calories are burned when swimming depends on the person's weight and the size of the pool. For a person who weighs 150 pounds in a pool that is 25 yards in length they will burn 414 calories for an hour of doing a front crawl.
u burn 709 cals when u do 2 hours of swimming
I did swimming 2 days a week for about 2 hour per day. This helped a lot!
Swimming definitely you lose 6 calories in 1 minute, so if you swim for 1 hour, you burn about 360 calories.
you burn about 346 calories an hour.....
Light standing occupations burn 150 calories per hour
The more vigorous the workout, the more calories per hour the exerciser will burn. Full body workouts tend to burn more calories per hour than partial body workouts. An elliptical machine, for example, where the user moves their arms, will burn more calories per hour than a stationary bicycle. Sports such as running, hiking and racquetball also burn a high number of calories per hour.