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What else can I help you with?
How do you lose fat on my belly but not on my butt?
situps can help with Belly Fat also fast walk and Garcinia Cambogia http://www.loveourhealthfoods.com
In order to get a fatter butt can you eat a ton of junk food and sit around and then when you gain weight do situps or will the situps decrease your butt fat too?
No, you cannot target a specific spot to lose, or not lose weight. When you lose weight, you lose it over the whole body. But why don't you try some cardio exercises to lose your unwanted fat and you can have a healthy heart too! Situps are used to build ab muscles rather than burning belly fat.
Does belly dancing help lose stomach fat?
It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.
what other ways can I lose belly fat?
If you would like a natural, healthy way to achieve better weight management and lose pound after pound then check out the link in my profile.
How can you lose belly flab?
All you need to do is eat a healthy diet of fruit and vegetables, with a little meat. Also you should do 20 situps each day it will make your tummy feel much tighter and harder over a week, never give up!!
How do you lose one pound a week?
by excersing like sit ups push ups 25% or belly ups
What can you do with 35 pound weights to lose weight?
just use them slowly, go up and down with them.. You should lose about a pound a week or two.
How many sit ups do you have to do until you lose a kg?
Your best bet is to do the situp properly without cheating or trying to get away with sloppy situps. The heavier you are the more calories you should burn with situps but it is very difficult to tell beyond that an exact number.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
How many calories should you cut a week to lose a pound?
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
How do you lose belly weight without exercising?
By eating low-cal or no-cal foods. For example, have a stick of celery when craving something. It will also help you lose a pound a day of you eat only carrots and celery for lunch, with no carbs. It is a horrible diet, and is never recommended, but it does work. IMPROVED ANSWER: Sorry, but a fat belly will remain a fat belly if you remain sedentary. Trying some wacked diet like the one mentioned above may help you lose some quick fat, but you will gain it all back (plus some) unless you change your lifestyle. America has become the Land of Obesity specifically because people are too lazy to exercise. Go for a run, do some situps!
How do you lose muffin top?
Lots of situps. Go to a gym. They have equipment that exercises your abs.
