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All you need to do is eat a healthy diet of fruit and vegetables, with a little meat. Also you should do 20 situps each day it will make your tummy feel much tighter and harder over a week, never give up!!
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∙ 12y ago
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What are some exercises to lose belly fat?
All you have to do is do some squatches(sit-ups) . This will make you crunch your spine so the belly flab overlaps. This will make you lose weight faster.
How do you lose belly flab without surgery and pills?
Enroll in a gym and start working out. Avoid junk food and excessive calories. Start walking...
Which sport is the most effective at burning fat on the abdominals?
Apart from liposuction there's no way to target where to lose fat. Ignore the commercials.If you want to get rid of belly flab you have to lose weight(and with that fat) all over.
How do you get rid of waist flab?
Getting rid of waist flab is a really hard lose. The most effective ways to lose waist flab is to do 45 mins of cardio everyday. Also combined with doing crunches three to four times a week. If you are not a big fan of crunches and they dont seem to work for you, I suggest doing Cardio kickboxing like Tae Bo. This is known to be very effective for shrinking and toning your core as well as the rest of your body. Running for 30 mins everyday could also help lose the belly flab, and suppress your appetite. Eating healthy is a big factor in losing belly flab. Consuming low fat or fat free dairy products, a lot of fruits and vegetables, and lean meats like chicken breast, turkey, and fish will help assist in losing it even faster when combined with exercise.
What is another word for large belly?
jiggling junk, muffin top,love handles,and flab.
How do you lose underarm flab quickly?
Change the flab into muscleEat healthier foodsand excercise A LOT for the flab into musclelifting weightsand running are the besttry some sports likevolleyball basketball tennis and badminton are the best sports that can easily shape your arms
What hurts more belly button piercing or nose piercing?
The nose typically hurts more because the piercing goes through the cartilage. The belly button piercing is just through a flab of skin.
How do you get rid of flab?
Anaerobic exercise, such as weight training, is great for getting rid of flab, especially those trouble spots like belly fat, underarm flab, and flabby thighs. Anaerobic exercise builds muscle more so than aerobic exercise, which mostly burns fat.
How do you lose arm flab?
This Is The Best Product To Lose Your Arm Weight htt ps://exe .io/NJ8SzNu
Is it true that blueberries help you to lose belly fat?
No, going to the gym and eating healthy will make you lose belly fat.
What dances can you do to lose belly fat?
zumba
Why the jiggle are you asking me questions?
because your flab is too uncapable of jiggling by itself. according to the jiggle guide, ur flab must be at least four inches saggy to jiggle properly. if u eat too much && are experiencing flab up to six inches, call ur doctor, && ask him to remove at least one && a half inches of flab so ur jiggly flab can jiggle without any further concerns. be careful not to wack somebody in the face with the flab. the effect may cause the subject to bleed uncontrollably, lose all signs of conscienceness, and or experience the sudden urge to yell "HOLY FLAB!" keep the jiggle away from children. pet ur goat. now drink ur chocolate milk. the answer is fulfilled.
