0
The SmartPoints value of lean ham can vary based on the specific type and preparation method. On average, a 1-ounce serving of lean, cooked ham typically ranges from 1 to 3 SmartPoints. For precise tracking, it's best to consult the official Weight Watchers app or website for the specific brand and preparation method you are using.
What else can I help you with?
How many weight watchers points in pinto beans and ham?
The Weight Watchers points for pinto beans and ham can vary based on preparation and portion size. Generally, cooked pinto beans have about 2-3 points per half-cup serving, while ham can range from 2 to 6 points per ounce depending on the cut and whether it's lean or fatty. To get an accurate total, it's best to check the specific amounts and types of each ingredient used.
How many points in cooked ham?
The number of points in cooked ham can vary based on the specific type and preparation method, but generally, a 3-ounce serving of lean, cooked ham typically contains about 2 to 4 points on the Weight Watchers scale. If you're following a specific dietary plan, it's best to check the exact nutritional information for the brand and type of ham you are using. Always consider factors like added sugars or fats in processed varieties, as these can affect the point value.
How many calories are in a quarter cup of ham?
The calorie content varies according to the type of ham, how it was cooked, and the fat to lean ratio. Here is an example.There are:58 calories in a ¼ cup of extra lean roasted ham (a full cup would be 4.9 oz or 139g)..
How many ww points in split pea soup with ham?
6
What is lean ham?
Lean ham refers to a type of ham that contains a lower fat content compared to regular ham. It is typically made from the hind leg of the pig and is often cured or smoked for flavor. The term "lean" indicates that the meat has been trimmed of excess fat, making it a healthier option for those looking to reduce fat intake while still enjoying the taste of ham.
How manycalories are in a 4 oz lean slice of ham?
A 4 oz slice of lean ham typically contains around 120 to 160 calories, depending on the specific type and preparation. Lean ham is lower in fat, which contributes to the reduced calorie count compared to other types of ham. Always check the nutritional label for the most accurate information.
How many weight watcher points in Jennie O turkey ham?
ten
How many calories are in one cup of ham?
Here is an example. It does depend, however, on the type of ham, how the ham was cooked, and the fat to lean ratio.There are:approx 231 calories in 1 cup (4.9 oz or 139g) of extra lean roasted hamapprox 47 calories per ounce.To view further examples of the calories in ham, please see the page link, further down this page, listed under Related Questions.
How many calories in two slices of ham?
Approximately 45 to 60 depending on the type of lean ham.
How many WW points in a bowl of homemade split pea soup with turnip carrot potato in it No ham?
3
How many weight watcher points in a Ham and Turkey Subway sandwich?
3 pieces ham 2pieces provolon cheese on French bread with margarine.
How many calories in 4 oz of deli ham?
It depends on the weight and the fat to lean ratio. Here is an example.There are:approx 70 calories in a medium thick slice (about 2 oz or 57g) of fresh baked Virginia ham.
