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One cup of cooked black beans contains approximately 2.3 micrograms of vitamin K. While they are not a significant source of this vitamin compared to green leafy vegetables, they still contribute to your overall nutrient intake. Including a variety of foods in your diet can help ensure adequate vitamin K levels.
What else can I help you with?
How much Vitamin K in 1 cup of pinto beans?
According to the USDA there are 358 Mg of Potassium in Kidney Beans.
How much vitamin K in soy milk?
Yes. Most green vegetables have some vitamin K. One cup of cooked green beans has approximately 20 mcg of vitamin K. Both frozen and canned beans will have less vitamin K then fresh beans.
Does dal contain vitamin K?
Many dals are made from mung beans. The approximate Vitamin K composition of mung beans contained by dals are 34.6 micrograms per cup.
Does pinto beans have vitamin k?
Yes, pinto beans do contain vitamin K, although in moderate amounts. A 1-cup serving of cooked pinto beans provides about 3-4 micrograms of vitamin K, contributing to your daily intake. Vitamin K is important for blood clotting and bone health, making pinto beans a nutritious addition to a balanced diet.
How much protein is in black beans?
Canned black beans typically have between 6-8g of protein per half cup serving.
10 oz dry black beans equals how many cups?
About 2/3 cup dried black beans will make two cups of cooked black beans.
How many grams is a cup of black beans?
200
What does 1 cup of black beans weigh?
One cup of cooked black beans typically weighs about 172 grams (or approximately 6 ounces). If you're referring to dry black beans, one cup usually weighs around 190 grams (or about 6.7 ounces). Weights can vary slightly based on the specific type of beans and whether they are cooked or uncooked.
Do greenbeans have vitamin K?
Yes. One cup of green beans contains 20% of average daily value.
How much ground coffee can be produced from 1 cup of coffee beans?
Approximately 1 cup of ground coffee can be produced from 1 cup of coffee beans.
What is the nutritional value of lima beans?
The nutrional value of lima beans is that they are a great source of vitamin D.
How much sodium in a cup of green beans?
Beans (1 cup)Sodium (mg)Beans, chick peas/garbanzo, canned718mgBeans, black-eyed/cowpeas, canned718mgLentils, cooked2mgBeans, lima, frozen, cooked52mgBeans, mung, cooked12mgBeans, refried, canned753mgBeans, soy, cooked2mg
