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If youre trying to lose weight how many calories and how much fat per day should you eat if you are a teen?
Amount of any food per day is always subjective to the following: a. Age b. Health conditions c. Physical activity(calorie expenditure per day) d. General food habits(based on locality of individual, he may be consuming more of one food and may be immune to bad effects of it) e. Others There are many other minor factors which may determine the amount of calories that a person needs. So based on the law of individualism, each individual is unique and their needs are different based on various factors.
What else can I help you with?
If the average human needs 2000 through calories to stay healthy how many calories should you burn per day?
It depends on if youre trying to lose weight, gain weight ,or stay the same. For example, if you're intaking 2000 calories a day, you should expend 2000 calories a day to stay that weight.
How many calories should a ten year old girl eat in a day to stay skinny and healthy?
you shouldn't worry about staying skinny as long as youre healthy. you should have about 1200-1400
Is a 14 year old teenager supposed to weigh 137 pounds?
no, the reason for this is because, there is no specific number that can be fgiven. youre ideal weight should based on youre height, weight, age, and stat of puberty
How do you diagnose a compressor?
Depends on what youre trying to determine
What happens to youre weight on the moon?
Your weight . . . the weight of anything on Luna, our moon, is a sixth of its weight on Earth.
I'm a 15 year old female and is trying to lose weight I've just got off a diet but is gaining more weight what should I do?
one thing that might work would be having 6 small meals a day and i mean small to boost youre motabilisim and alot od frozen fruit and heaps of coffe will definitely boost youre motabilism wich means getting to burn more fat quicker. if you do 30-45 minutes of excersise a day and drink 2 litres of water a day that would help alot and remember after youre diet you should not go back to youre old eating habbits you should start eating healthy regularly and put the treats and bad snacks down to 1 day a week you will not lose weight quickly but this is a healthy way to do this and you would probably not put on aymore after because its such a healthier way to lose weight.
Youre trying to find information on whether a product like Lanoxin is available which source will provide the answer to the question?
youre trying to find information on whether a product like lanoxin is available
What can a title of a map tell you?
it can tell you where youre trying to point out to where you are going.
What part of youre body bears your body's weight?
Your feet
You eat 1036 calories and burn 150 cals will i lose weight?
That depends on several factors including your age, sex, and weight. But usually women need at least 1200 calories and men need at least 1500 calories per day just for survival. If your body doesn't get that it will go into starvation mode and YOU WILL NOT LOSE WEIGHT! If you do you would be losing it in valuable muscle tissue and organ weight. Eventually your organs would begin to shut down. To lose weight you should find your Basal Metabolic Rate (BMR) to learn how many calories you are burning each day without exercise, count the calories you eat each day, and exercise to lose enough calories to bring you to whatever your minimum is. Example: if youre BMR is 1800 you can eat 1800 calories per day to maintain your current weight. If you want to lose all you have to do is eat less than 1800 calories. 3500 calories equals 1 pound so you could safely eat 1300 calories per day and to lose 1 pound per week. Or, if you would prefer to eat more you could eat 1450 calories, burn 150 and you still "net" out to 1300 per day. You could even burn 250 calories to get to 1200. That's 4200 calories or 1.2 pounds per week. Just be sure to leave you body the minimum it needs to function on! And make sure you are selecting healthy foods with lots of nutrients and vitamins to keep you healthy!
What are some quick ways to lose weight or at least appear to have lost weight?
the most important part about losing weight is to keep youre self healthy. just eat your fruit and veg drink at least 2 litres of water aday and allow youre self to have the ocasional treat but dont go over the top. you have to be determand to lose weight you can only do it for youre self .
1976 Chevy transfer case is it 90 weight or atf?
Youre truck or blazer shold have new process 203 transfer case in which case you should youse youre manuals recommended gear oil most likely 90 wt
