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Three grams of fiber is a moderate amount, but whether it's considered "a lot" can depend on individual dietary needs and context. The daily recommended intake of fiber for adults is about 25 to 30 grams, so 3 grams would contribute to that goal but is not sufficient on its own. It’s beneficial to consume a variety of fiber-rich foods to meet the daily requirement.
What else can I help you with?
How many grams of fiber are in a strawberry?
There are 3 grams of dietary fiber in a cup of strawberries.
If there are 3 grams of fiber in one cup of oatmeal how much fiber is in 4 cups of oatmeal?
If there are 3 grams of fiber for 1 cup of oatmeal the for 4 cups of oatmeal there would be 12 grams of fiber in 4 cups of oatmeal.
Does Cheerios have fiber?
Yes. There are 3 grams of fiber per serving.
How grams of fiber in one hard boiled egg?
a lot Update: Eggs do not contain any fiber.
How much fiber does fruit loops have?
.24 grams
How much fiber does a pea have?
The word "pea" covers a lot different plants. Green split peas have 11 grams of fiber in 45 grams of dry peas. That's about 25% fiber.
Does oranges have a lot of fiber?
1 lemon contains 2.4 grams of dietary fiber.
Does potatoes have fiber?
fiber in potatoes is mostly in their skin, a single baked potato will provide with over 3 grams of fiber.
How much protein is in a donut?
There is fiber in some doughnuts. A few websites show doughnuts as having 1 or 2 grams of fiber.
Does shrimp have fiber?
I don't believe so.
How much fiber do carrots have?
In about 9 small carrotts there are 2 grams of fiber.
How much fiber is in a grapefruit?
Orange Juice doesn't have a lot of fiber. Since it's made from a fruit, it has some. A medium 3.5-ounce orange has 2.3 grams of fiber.
