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Noone has exactly the same amounts of different food groups in a personal balanced diet as everybodies body works differently eg metabolism and some people require more of certain vitamins and minerals for example someone might have a higher need for calcium and lower for iron this is because once again its about how your body uses the nutrients also exersize can efect it if you Google balanced diets that will give you a rough guide too the average balanced diet hope i helped
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What is the best diet program for a 43 year old female?
The same diet that works for everyone else stop eating poor quality food, eat more fruit and veg and get some more excercise. it is all about will power and getting the right balance
What foods do black people eat?
Their diet is the same as everyone else in a similar geographical location.
It is correct to say balanced diet or balance diet?
Balanced diet
What is a balance deit or what?
a balance diet is one with three or more food groups in your meal or diet. c;
Is the lemon cleanse diet for everyone?
Clearly, the lemon cleanse diet is not intended for everyone. This diet is targeted for those who are trying to lose weight. This diet also claims to be able to detoxify your body.
What is a balanced diet for adults?
Having a balance diet is like putting together a jigsaw puzzle, but to help you narrow down your options, you should know what a diet is. It is important to know what your limitations are and which foods are good for you. choosing to be healthy is a commendable effort and it makes a lot easier for everyone else if you are healthy.
What is a list of fulfilling foods for a diet?
List the essential food a balance diet
What is the importance of balance diet in early childhood development?
it is important that you have a diet. chilren should he a diet too.
Does the personality diet work for everyone?
The Personality Type Diet is one of many diets that are out there. No one diet works for everyone, however because this diet is more of a look into your habits and establishing a new lifestyle diet, it CAN work for anyone.
How exactly does blood type diet works?
What the Blood Type Diet does is, it takes your specific blood type and it works with it. Since everyone's body is different, not everyone can have the same effective diet. And studies have shown that blood type plays a factor into what diet will and won't work, especially when it comes to medical conditions. So the Blood Type Diet provides foods and exercises that are specifically designed for your body and blood type.
Is a halal diet the same to a Muslim diet?
yes Halal diet is same to Muslim diet
What well happen if you do not have a balance diet?
you get fat
