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What else can I help you with?
Does asparagus help you to lose weight?
well it is low in calories, has high amounts of fiber, and has many antioxidents so it can help you lose weight when paired with proper exercise and nutrition
How many calories are in a half cup of raw asparagus and a half cup of cooked asparagus?
You can enjoy asparagus to the max and not have to worry about excessive calorie intake. For example, 1/2 cup (120 ml) of raw asparagus has only 15 calories, while the same quantity cooked contains 22 calories. That same 1/2 cup (120 ml) of raw asparagus provides 2.1 grams of protein, cooked offers 2.9 grams, slightly higher. Fiber is not asparagus's high point, offering only 1.41 grams of dietary fiber for that 1/2 cup (120 ml) of raw spears and tips; however, vitamin A, folacin, and potassium are its main attributes, along with trace amounts of B vitamins, copper, and zinc.
Is bread a high fiber or low fiber?
if it whole wheat bread then yes its high in fiber
What is high in fiber?
wheat is good in fiber
What is high fiber?
wheat is good in fiber
Is Acorn Squash a high fiber vegetable.?
Acorn squash is high in fiber.
Where can I find a diet that is high in fiber?
www.healthcastle.com/high-fiber-foods.shtm is a great website for your needs. It is very thorough and has a great list of high-fiber foods. +If that website is not for you try www.ediets.com/diet/high-fiber-diet
Is poultry high in fiber?
No. Meat has no fiber in it at all.
How can you use a sentence with fiber?
cereals have high fiber
Are there any websites that could help me find high fiber recipes?
http://allrecipes.com/Recipes/healthy-recipes/high-fiber/main.aspx offers plenty of high fiber recipes as well as other information for high fiber diets.
What are foods you would be calling high fiber?
Whole wheat and bran cereals are high in fiber. Many fruits are also high in fiber, such as pears. Other foods that are high in fiber are beans, most nuts (pistachios are the healthiest), and broccoli.
What is considered high fiber?
High fiber is any amount of fiber that is above the national standard average for fiber in a product that contains fiber. Fiber in most things is quite low in content, a high fiber product will go far and above those levels to make sure a lot of fiber is provided in their product in a healthy manner.
