Definitely not. You need to lose weight all around.
Sorry, but no.
Running can help in losing thigh fat by burning calories and promoting overall weight loss, which can lead to a reduction in fat in the thighs. However, spot reduction is not possible, so running alone may not specifically target thigh fat loss.
Spot reduction is not possible, when you shed pounds its from your whole body depend on your body type. Just eat healthy and exercise such as running, cycling, it is much effective for weight loss.
To lose fat in the hip area, focus on a combination of targeted exercises like squats, lunges, and hip raises, along with overall weight loss through a healthy diet and regular cardiovascular exercise. Spot reduction is not possible, so it's important to maintain a balanced approach that includes both strength training and cardio for overall fat loss.
It doesn't feel like anything. If you are flat try pushing in on your instruments tunning spot.
False. Spot reduction, or the idea that you can lose fat in a specific area by exercising that area, is a myth. While abdominal curls can strengthen and tone the muscles in your core, they do not specifically target fat loss in the abdominal region. Overall fat loss is achieved through a combination of regular exercise, a balanced diet, and creating a calorie deficit.
Its true that spot reduction is not possible, you will lose weight from entire body depending upon your body type and activities you are doing. The exercise such as running, jogging and other aerobic exercise are good for weight loss from thighs and lower body.
Abs are also muscles like your chest and arms. And spot reduction of fat is not possible. Fat gets burns when you do ab workout but the fat is not from your abs alone. It comes from all over your body. so train your abs like any other muscle, twice or at the maximum thrice a week and start doing cardio activities to quicken your fat loss goals.
The great big spot
no it can not the red spot on Jupiter is a giant hurricane that can destroy anything that enters it but it does not suck it in
That doesn't necessarily mean anything maybe that's the same spot he always sits.
Like a dog pretty much: they lie down and sleep. Usually out in the open, it doesn't have to be in a den or anything to be a good sleeping spot.