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What is an exsample of a protein?

Examples of protein are eggs, meats, seafood, poultry, peas and beans. The daily recommendation for protein is a minimum of 2000 milligrams.


What are some healthy meats with protein in them?

All meat has protein. The healthier choices are fish and white meat poultry. Also good for protein are eggs.


What are some recommended lactose-free protein sources for individuals with lactose intolerance?

Some recommended lactose-free protein sources for individuals with lactose intolerance include lean meats, poultry, fish, eggs, tofu, tempeh, legumes, nuts, and seeds.


Can babies have protein in their diet and if so, what are some safe and appropriate sources of protein for infants?

Yes, babies can have protein in their diet. Safe and appropriate sources of protein for infants include breast milk or formula, pureed meats, poultry, fish, eggs, dairy products like yogurt and cheese, and plant-based sources like tofu and lentils.


True or false animal sources of protein supply and zinc iron which are involved in energy metabolism and development of hemoglobin respectively?

True Lean meats, poultry, fish, and eggs are the most concentrated source of protein. Many of these animal proteins are also good sources of iron and zinc.


What are the best sources of proteins for babies to support their growth and development?

The best sources of protein for babies to support their growth and development are breast milk or formula in the first year of life. After introducing solid foods, good sources of protein include pureed meats, poultry, fish, eggs, dairy products, legumes, and tofu.


What is the main source of protein?

The main sources of protein are animal based foods. For example meat, fish, poultry, milk, cheese and eggs.


What food is a good source of protein?

Meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds are all good sources of protein.


What are some examples of food sources that belong to the food group protein?

Protein-rich food sources include meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds.


What kind of protein after a paracentesis?

After a paracentesis, it is important to consume high-quality protein sources such as lean meats, poultry, fish, eggs, dairy products, legumes, and tofu. These protein sources can help promote healing and recovery, aid in maintaining muscle mass, and support overall health. It is crucial to consult with a healthcare provider or a dietitian to determine the appropriate protein intake based on individual needs and condition.


Sources of proteins?

There are various sources of proteins. Some common foods that are rich in proteins include meat, seafood, poultry, beans and eggs among others.


What are the protein in foods?

Red meats, white meats, fish and eggs are all high in protein.